Reflexology
Reflexology is a natural form of healing which is carried out through firm but gentle massage and thumb pressure on the feet. The main principle of Reflexology is that your feet are a reflection of your entire body. This means that reflex points in the feet are linked to all our major organs, glands and body parts.
The Benefits
Reflexology offers a wide range of benefits and can promote health and wellness throughout the body. It does not claim to be a miracle cure although it can have powerful healing effects.
Helps to relax the body, relieve stress and create a feeling of inner calm
Strengthens the immune system
Improves circulation
Cleanses the body of toxins and impurities
Balances hormone levels
Aids digestion
Revitalises energy
What to expect
Your first appointment will include a consultation.
Follow up appointments will include a quick pre-treatment chat to check on any changes.
The therapy takes place on a comfortable massage bed.
You will only need to remove shoes and socks and to pull your trousers slightly up. Please wear loose fitting or stretchy trousers.
Your feet will be observed, cleaned and then the treatment will start.
You lie back, relax and inform me of any areas that feel tender.
At the end we will have a chat about any areas of congestion or tenderness and I will advise you about post-care.
What does a session cost?
A Reflexology session costs £35.00
This is for a 1 hour session which includes any pre and post treatment care.
The actual treatment lasts approximately 45 minutes.
Treatments can be paid for either by bank transfer or cash. Unfortunately I do not currently take card payments.
Appointments
Monday to Friday:
First appointment 09.15 - Last appointment 13.15
Wednesday: 18.30 – 19.30
Saturday: 10.00 – 11.00